Health tips & advices

Acid Reflux Disease The Pharmaceutical Hoax part 2


Acid reflux is big business. It’s a drug company’s dream come true. Millions of Americans suffer from acid reflux. Many millions more experience the pain of heartburn, ranging from once a month to every day. This affliction is the result of the splashing up of fluids from the stomach into the esophagus. These fluids are composed of hydrochloric acid, pepsin and occasionally liver bile. Stomach fluid helps break down the food we eat so that it can be digested. The hydrochloric acid in the stomach fluid helps prevent harmful bacteria from multiplying in the stomach and intestines. Although hydrochloric acid also helps the body absorb vitamins and nutrients, it is a very strong corrosive. The stomach holds this powerful acid in check with a special protective lining. The esophagus, however, does not have this protection. When acid splashes up through the lower esophageal sphincter into the esophagus, we have the problems of heartburn, gerd, or acid reflux. This condition, if left unchecked, can eventually lead to Barrett’s Disease, or cancer of the esophagus.

Of course, I found all this to be quite scary and, since drugs were not the answer for me, I had to find alternative ways to treat this condition. I researched the subject even further and found a plethora of natural things that could heal acid reflux. First of all, I learned that acid reflux is not a disease, but a condition that begins when the esophagus becomes irritated. Let’s say that you are watching an exciting ball game on TV. Someone hands you a bag of corn chips and without thinking, you eat them too fast, without chewing properly. The jagged edges of the chips have caused little lacerations in the esophagus that you’re not even aware of. Later that evening you are invited to a Mexican chili party. The spicy tomato sauce in the chili further irritates those injuries. You wash down the chili with alcohol or soda, making it even worse. Before you know it, you have a full blown case of acid reflux. Until you allow your esophagus to heal, you will continue to suffer from this condition.

I was astounded to find that the esophagus can be healed in about three days. Simply eating foods that are easy to digest, three or four times during the day, and omitting the regular big meals, is the key. I ate fruits like bananas, melon and apples during the day. I snacked on walnuts and almonds. I found that eating slowly in a relaxed atmosphere and chewing food well helped enormously. There are foods and drinks which should obviously be avoided like those which are fried, spicy, or too crunchy. Alcohol and carbonated drinks are a definite no-no . We are all aware of which foods trigger our indigestion. You just have to avoid them for a few days until you are over the hump.

There are many natural herbs and health store items which can assist in this healing process. Slippery elm, Twig tea, aloe vera juice, licorice products and orange peel extract can be of great value, just to mention a few. Removing stress from your life is essential during this period. Yoga and meditation are worth considering to ward off the daily angst.

I managed to stop taking those harmful and expensive drugs, in favor of natural remedies. I cured my acid reflux condition. I am drug free. You can do it too.

Asthma Treatment Your Ally In Preventing Asthma Attacks




Asthma Treatment: Your Ally In Preventing Asthma Attacks

You have probably seen a person in the midst of an asthma attack, either in real life or in comedy sitcoms and movies. They have a hard time breathing because their airways are more sensitive than that of other people. This demeanor is often mimicked in shows and movies with slapstick humor but breathing problem is no laughing matter. Patients with breathing disorder have to stay away from allergens, such as animal fur and feather or flower's pollen grains, that may trigger allergic reactions. Children who usually play outside may not instantly notice or momentarily forget that they have to veer away from potential breathing irritants. The last thing they know is that they're already having a hard time breathing and are in dire need of an effective asthma treatment.

Doctors and research experts plainly explain that asthma occur in people who have delicate airways which can easily react to certain allergens. Since it is a chronic condition, people with breathing problems have to deal with it from childhood to adult life. This condition is also hereditary so if you are a mother who has a breathing disorder, you should make it a point to check with a pediatrician if your child inherited your breathing problem. The telltale signs your child has a breathing disorder if he or she wheezes and coughs a lot and is allergic to cats or similar things. The child may also experience shortness of breath and the feeling that his or her chest is tightening. Don't undermine these signs so that you can immediately give your child the extra care he or she needs.

But the good thing is that there are certain medications one can take to prevent hard-to-breathe attacks. Asthma treatment includes inhalers, nebulizers, and doctor-prescribed drugs. For younger patients, physicians explained that the child can both use inhalers and nebulizers which are equally effective. However, inhalers are more child-friendly in a way because it is more convenient to use compared with nebulizers which are power-generated. Inhalers, either the dry power kind or the metered-dose type, are also cheaper alternative reliefs for asthma attacks. Whatever kind of medication you use, doctors advise patients to make sure they are doing the medication application the right way. Patients have a choice which kind of medication to use according to their budget and the severity of their breathing conditions. It is a case-to-case basis; a medication which works for a particular patient may not be as effective for another patient. It is best to consult physicians first before subjecting yourself or your loved one to a certain medication.